Workout Of The Day 2/12/2009
Matt getting some pullups during “Cindy.” Matt, CrossFit Monterey’s favorite New Jersey-ite, is graduating from DLI and leaving for Tampa, Florida. Tonight (2/12/09) at 7:30 PM we will be getting together at El Torito to say goodbye. Everyone is welcome (all ages.) Call Ryan at (571)-334-6636 if you’ve got any questions. Matt, it has been a pleasure training with you. Best of luck in Florida! You will be missed!
Rest/Skills Day
-Practice skills you need to work on
-Make up a missed workout
-Muscle-Up practice!
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