Comments on: Workout Of The Day 7/11/2009 http://crossfitmonterey.wordpress.com/2009/07/11/workout-of-the-day-7112009/ Sat, 02 Jan 2010 06:50:57 +0000 http://wordpress.com/ hourly 1 By: Mike Fuck http://crossfitmonterey.wordpress.com/2009/07/11/workout-of-the-day-7112009/#comment-2502 Mike Fuck Sun, 12 Jul 2009 20:03:52 +0000 http://crossfitmonterey.wordpress.com/?p=1071#comment-2502 13:04 as Rx'd 13:04 as Rx’d

]]> By: Graig http://crossfitmonterey.wordpress.com/2009/07/11/workout-of-the-day-7112009/#comment-2501 Graig Sun, 12 Jul 2009 05:15:48 +0000 http://crossfitmonterey.wordpress.com/?p=1071#comment-2501 38 min trail run... 38 min trail run…

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