Comments on: Workout Of The Day 7/14/2009 http://crossfitmonterey.wordpress.com/2009/07/14/workout-of-the-day-7142009/ Sat, 02 Jan 2010 06:50:57 +0000 http://wordpress.com/ hourly 1 By: Alex http://crossfitmonterey.wordpress.com/2009/07/14/workout-of-the-day-7142009/#comment-2528 Alex Thu, 16 Jul 2009 17:43:30 +0000 http://crossfitmonterey.wordpress.com/?p=1078#comment-2528 Favorite part: seeing Miko take the win in the final event (ps, I called it after the second :D). The fact that a foreigner won the games means that crossfit is truly on the tipping point of world domnation. Least favorite part: ......lol Favorite part: seeing Miko take the win in the final event (ps, I called it after the second :D ). The fact that a foreigner won the games means that crossfit is truly on the tipping point of world domnation.
Least favorite part:
……lol

]]> By: Michele http://crossfitmonterey.wordpress.com/2009/07/14/workout-of-the-day-7142009/#comment-2527 Michele Thu, 16 Jul 2009 16:13:42 +0000 http://crossfitmonterey.wordpress.com/?p=1078#comment-2527 Deadlift 1-1-1-1-1 175, 185, 165, 165, 165 150 push ups for time (20+130 KPU) 12:56 Deadlift 1-1-1-1-1
175, 185, 165, 165, 165

150 push ups for time (20+130 KPU)
12:56

]]> By: Mike Fuck http://crossfitmonterey.wordpress.com/2009/07/14/workout-of-the-day-7142009/#comment-2518 Mike Fuck Wed, 15 Jul 2009 05:30:52 +0000 http://crossfitmonterey.wordpress.com/?p=1078#comment-2518 150 Push ups 9:12 150 Push ups 9:12

]]> By: Krista http://crossfitmonterey.wordpress.com/2009/07/14/workout-of-the-day-7142009/#comment-2517 Krista Wed, 15 Jul 2009 03:55:17 +0000 http://crossfitmonterey.wordpress.com/?p=1078#comment-2517 Favorite Part: Watching women with wash board abs snatch / deadlift more than my husband can. Least Favorite Part: Not having a CrossFit Monterey t-shirt. boo hoo Seriously though, in so many sports age is a factor, and it wasn't here. I found it inspiring to see athletes who ranged in age from 19 to 46 compete head on. Favorite Part:
Watching women with wash board abs snatch / deadlift more than my husband can.

Least Favorite Part:
Not having a CrossFit Monterey t-shirt. boo hoo

Seriously though, in so many sports age is a factor, and it wasn’t here. I found it inspiring to see athletes who ranged in age from 19 to 46 compete head on.

]]> By: Viking V http://crossfitmonterey.wordpress.com/2009/07/14/workout-of-the-day-7142009/#comment-2516 Viking V Wed, 15 Jul 2009 03:31:06 +0000 http://crossfitmonterey.wordpress.com/?p=1078#comment-2516 150 pushups for time--10:01 150 pushups for time–10:01

]]> By: Graig http://crossfitmonterey.wordpress.com/2009/07/14/workout-of-the-day-7142009/#comment-2515 Graig Wed, 15 Jul 2009 02:14:23 +0000 http://crossfitmonterey.wordpress.com/?p=1078#comment-2515 400m run, 50 squats x 4 for time: 11:21 400m run, 50 squats x 4 for time: 11:21

]]> By: Kristi http://crossfitmonterey.wordpress.com/2009/07/14/workout-of-the-day-7142009/#comment-2514 Kristi Wed, 15 Jul 2009 01:37:28 +0000 http://crossfitmonterey.wordpress.com/?p=1078#comment-2514 I too was bummed I couldn't be there, not that I was sick or in Florida, but it is no fun in AZ. As always the games continues to be an excellent remotivator if you are slacking in your training and in showing you exactly what drive and determination can achieve in anyone. Also I second Johnny in saying that Supriya you rock!! I too was bummed I couldn’t be there, not that I was sick or in Florida, but it is no fun in AZ. As always the games continues to be an excellent remotivator if you are slacking in your training and in showing you exactly what drive and determination can achieve in anyone. Also I second Johnny in saying that Supriya you rock!!

]]> By: Todd http://crossfitmonterey.wordpress.com/2009/07/14/workout-of-the-day-7142009/#comment-2513 Todd Wed, 15 Jul 2009 00:59:41 +0000 http://crossfitmonterey.wordpress.com/?p=1078#comment-2513 Made Up 07/11/2009 (4rds - 400m run, 50 squats) Krista: 18:53 Todd: 16:45 CrossFit Games: I wasn't sure what to expect. I mean how fun can it be watching people work out. But I was pretty blown away by the entire event. It was amazing watching these elite athletes push themselves to their limits. Definitely came away from the event looking forward to train, not just work out. Although I will say that after watching the final chipper WOD, I was a little nervous about what Jacob and Ryan would have in store for us this week. Favorite Parts: Watching women with wash board abs snatch / deadlift more than I can. The crowd cheering on the athletes. How the event was run (good food, plenty of bathrooms, cheap beer, etc). Just watching the raw power on display. Least Favorite Parts: I dunno, none really. My car got really dusty? Made Up 07/11/2009 (4rds – 400m run, 50 squats)

Krista: 18:53
Todd: 16:45

CrossFit Games:

I wasn’t sure what to expect. I mean how fun can it be watching people work out. But I was pretty blown away by the entire event. It was amazing watching these elite athletes push themselves to their limits. Definitely came away from the event looking forward to train, not just work out.

Although I will say that after watching the final chipper WOD, I was a little nervous about what Jacob and Ryan would have in store for us this week.

Favorite Parts:
Watching women with wash board abs snatch / deadlift more than I can. The crowd cheering on the athletes. How the event was run (good food, plenty of bathrooms, cheap beer, etc). Just watching the raw power on display.

Least Favorite Parts:
I dunno, none really. My car got really dusty?

]]> By: Finingerless Phil http://crossfitmonterey.wordpress.com/2009/07/14/workout-of-the-day-7142009/#comment-2512 Finingerless Phil Tue, 14 Jul 2009 23:57:57 +0000 http://crossfitmonterey.wordpress.com/?p=1078#comment-2512 this place is so freaking hot!!! i haven't sweated so much since iraq! this place is so freaking hot!!! i haven’t sweated so much since iraq!

]]> By: Johnny http://crossfitmonterey.wordpress.com/2009/07/14/workout-of-the-day-7142009/#comment-2511 Johnny Tue, 14 Jul 2009 19:39:48 +0000 http://crossfitmonterey.wordpress.com/?p=1078#comment-2511 PS, Supria you rock. PS, Supria you rock.

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