Holiday Hours: Class hours are as normal but NO OPEN GYM this week!
PR Party: The PR party will be Saturday, 12/31 at 11:00AM. Who’s coming?!
Clean & Jerk + Jerk heavy single
Complete as many rounds as possible in 2 minutes:
3 deadlifts, 315#/225#
Repeat for a total of three cycles, scoring continuously (every cycle starts where you finished the previous cycle.)
Post load for C&J+J and rounds completed for circuit to comments.