Workout Of The Day 2/14/2012

Good Mornings 3-3-3-3-3

5 rounds for time:

15 towel pullups

10 ring dips

10 good mornings

10 situps

Please bring an old towel to use for towel pullups!

Post loads for good morning and time for circuit to comments.

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16 responses to “Workout Of The Day 2/14/2012

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