We’ll be getting after it this Saturday at 11:00 AM! We’ll have a potluck signup sheet up in the gym tomorrow morning, please jot down what dish you are planning to bring!
Hang Power Clean 5-3-2-2-1-1-1, these are just warm-ups for the conditioning, which is…
30 reps for time:
Clean & Jerk, 135#/95#
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