Workout of the Day 3/14/2012

Coach John and Jerry are so excited about the announcement of WOD 12.4 today they can’t seem to keep still, what do you think will be coming up?

WOD

Muscle Snatch 1-1-1-1-1-1-1

“Randy”

For time:

75 Power Snatches 75/55

Post loads and times to comments.

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20 responses to “Workout of the Day 3/14/2012

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