Tactical Strength Challenge: Come join us Saturday morning for a fun in-house strength challenge. Weigh-in’s are at 10:00am and the competition is scheduled to start around 11:00am. This is for EVERYONE, so put your weak sauce excuses aside and come out and challenge YOURSELF with a bunch of awesome people!
Clean and Jerk Single; Compare to 4/17
AMRAP 5:00; Compare to 4/11
Russian KB Swing 70/55
Post your days training to comments.