Tactical Strength Challenge: Come join us Saturday morning for a fun in-house strength challenge. Weigh-in’s are at 10:00am and the competition is scheduled to start around 11:00am. This is for EVERYONE, so put your weak sauce excuses aside and come out and challenge YOURSELF with a bunch of awesome people!
Power snatch from just above knee, Heavy 3
6 x 200′ prowler push; start with low handles and alternate every 50′. Untimed efforts, rest while your partner works.