RDL 3×5 add 5lbs
Pendlay Row 3×5; add 5lbs from previous
Death by Push Press 115/75
At the top of every minute perform 1 push press, add 1 push press every round until you can no longer keep up with the clock.
3×12 Toe to bar; Rest 90 sec between sets
DB strict press 4×10
Post your loads and rounds to comments.