Workout of the Day 3/6/2015

Open Workout 15.2

15.2 Every 3 minutes for as long as possible complete:

From 0:00-3:00 2 rounds of: 95-lb. Overhead Squats, 10 reps 10 chest-to-bar pull-ups From 3:00-6:00 2 rounds of: 95-lb. Overhead Squats, 12 reps 12 chest-to-bar pull-ups From 6:00-9:00 2 rounds of: 95-lb. Overhead Squats, 14 reps 14 chest-to-bar pull-ups Etc., following same pattern until you fail to complete both rounds.

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