Click on program for more information
CrossFit
Monterey Bay Barbell Club – Registered USA Weightlifting Club
High School CrossFit/Strength and Conditioning
Programs
Join CrossFit Monterey Today!
On Ramp Program
Our On-Ramp Program is a 12 class, 4 week program (3 classes/week) designed to introduce and teach the basic mechanics of the movements we regularly incorporate at CrossFit Monterey and prepare the individual for the pace and intensity of the regular CrossFit classes.
Space is limited, click the link above and we'll get a hold of you or you can call and reserve your spot now!
Start Date
April 30th - These classes will run Monday/Wednesday/Friday at 6:00am
May 1st - These classes will run Tuesday/Thursday at 6:30pm and Saturdays at 8:00am
May 14th - These classes will run Monday/Wednesday/Friday at 5:30pm
High intensity strength and conditioning.
Upcoming Events for Crossfit Monterey
May 5th: Tactical Strength Challenge @ 11am
Recent Comments
Jessica Frischling on Workout of the Day 5/15/2… Blair Lowe on Training, Week Of 12/16/2… Aaron gaily on Workout of the Day 11/25/… a-then-a on Workout of the Day 11/25/… Rachel on Workout of the Day 11/25/…
Crossfit Monterey 
Leave a comment